Food and Nutrition Consultation

I offer Food as Medicine Counseling to help you harness the healing power of nutrition. Through personalized guidance, I empower you to use food as a tool to prevent illness, optimize health, and manage chronic conditions. Whether you're looking to address specific health issues or improve overall well-being, my approach is based on evidence and tailored to your unique needs. I provide Dietary Restriction Guidance to accommodate your lifestyle, ensuring you receive proper nutrients while following necessary dietary restrictions.

In addition, I offer Weight Management Support to help you achieve and maintain a healthy weight. My approach combines functional food education with practical strategies that support long-term weight loss and healthy eating habits. Functional Food Education focuses on teaching you how to choose and prepare foods that not only nourish but also promote healing. By learning how food affects your body on a deeper level, you can optimize your health and wellness.